23/07/08
I didn't used to be fat, I used to be really fit and thin but then I piled the weight on after university and have struggled ever since. At my heaviest I was about 15st but had given up weighing myself, I managed to get down to 9st for my wedding & then found out I was pregnant on my honeymoon. I used my pregnancy as an excuse to eat and haven't been 9st since my wedding 4yrs ago.
It's not been too bad today with it being so waem, my appetite wanes. Today I've had;
Bowl of branflakes with raisins & semi-skimmed milk
4 slices of bread with lowfat marg, 30gms cheese & 2 slices of ham
2 apples
2 cups black coffee
5 pts water
75gms pasta, tin of tuna & handful of sweetcorn
Can of diet sprite
Plus the usual exercise of housework, two kids & a walk to the park. Am sure must have sweated 1lb off plus the extra feeds that sw2 has wanted because it is so warm! Too hot to write much more plus sw2 wants another feed!
