G Meditation

No 7 August 03

A cool morning, dark at 5.30 am and still dark when we light the
candles for the meditation. Autumn and rain are welcome, but also
slightly depressing as the sunshine retreats for another year....

"It is difficult for some to see meditation as an essential adjunct to
everyday life. It is viewed as separate, not integral. It is viewed as
optional, not essential. But it opens doorways and allows energy to
flow.

It connects the mind to the guidance that surrounds it. It literally
connects body and soul. It can bring well being, energy and move
negative energies out of the aura.

It is a shower, a waterfall, a cleansing. How many start, or end, the
day with a physical cleaning? Why not a spiritual one? After all the
physical span is finite, the spiritual life infinite."

Dot.med