I didn’t go for a run over the rest of the bank holiday, as I developed a cold. I am, let me repeat, a fair weather runner. Though I’ve run pretty regularly my entire adult life, but I do not run if it’s raining, in the snow, in the ice, or if I have a cold. My running is affected before I’ve any idea I’ve a cold coming on, it’s the first symptom. As you can see from my previous blog, I found the run a struggle, I was stiff, uncomfortable and my...