Speed Bumps

One day you’ll be old and the Seat Belt and fog-come-steam will matter first. You’ll wait for the click Before you start; set off at a steady pace, take the turns with caution

a time and a place

for everyone there is what they believe and what they need weather its a place in the sun or if they just like their own place but we all have them a tree topped hill

Dr Thomas West and his books

Last year I had the opportunity to attend a symposium on dyslexia at Manchester University.

stability fitness training

10 years ago when I began work as a personal trainer I was introduced to piece of kit called Swiss ball (also known variously as a fit ball or other such monikers).

Escape is Not an Option

The easiest way out A permanent escape Never having to look back Not an option. No matter how much I may crave it No matter how desperate I become The shortest path to the darkest end

Cocaine

just don't reject me. Stay away from the dogs,

Tabloid

Speculate those you hate. Assasinate and mutilate, the dreams are destroyed, it is their fate.

I

Edited again.

Useppa Island Cruise SW Florida

Useppa Island Cruise- SW Florida

The Music Shop

For the musically frustrated kid...

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