10 years ago when I began work as a personal trainer I was introduced to piece of kit called Swiss ball (also known variously as a fit ball or other such monikers).
At play in the fields of the Lord Draw a Feynman diagram when I get bored Just to get a plan To draw the attention span Just because my brain is dyslexic I know my mind is not anorexic
The heat haze rises from the Surf as the waves come rolling in, sheets of water rolling on to glowing white sand and leisurely rolling back out again. Nothing is hurried this morning on the beach.
