Reassure me

A subconcious reaction has taken place inside the head. I did not
intend to hurt anyone, just be me. Why does it always happen this way?
Why do people judge and create a bad feeling throughout you, so that
you are doomed to think it is your fault. Just a small smile to reveal
a sign of happiness that is almost invisible. Even that would be enough
to reassure the mind that all is calm within your friend.
That all is calm and forgiven.