MIRROR MEDITATION

As I am not feeling particularly creative today, or indeed aggravated by anything, but feel guilty if I don't post something.

Here is a piece out of a book I found whilst sorting through my junk. I hope it amuses someone.

MIRROR MEDITATION
Sit down in the lotus position, facing
a full-length mirror
In complete silence, stare at your own face in
the mirror, without blinking
For three of four hours
nothing will happen

persist

After four to six hours, the eyes of the face in
the mirror will start to roll its eyes and it's
tongue will flop out of its mouth
Do not be alarmed - this is perfectly normal.

persist

After seven to eight hours, the face in the
mirror will suddenly become distorted and
appear to be screaming. Do not be alarmed -
this is perfectly normal.

persist

After eight to ten hours the face in the mirror
will come to meet yours. It will feel as if you
are bashing you head repeatedly into s glass
object.

You will now find yourself in an altered state of
conciousness.

This is known as unconciousness.

It is followed by another higher state,
known as hospital